Derek Tempongko 4:07 row
745m
Meters
4:07.7
Time
2:46.2
Pace
38
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 127 |
September 29, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 745m | 2:46.2 | 76 | 562 | 18 | 99 |
| 4:07.0 | 746m | 2:45.5 | 77 | 565 | 18 | 99 |
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Workout Graph
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