Derek Tempongko 5:08 row
1,078m
Meters
5:08.5
Time
2:23.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 122 |
October 01, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,078m | 2:23.0 | 119 | 711 | 14 | 124 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 124 |
| 5:08.0 | 26m | 2:33.8 | 96 | 630 | 7 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.