Derek Tempongko 500m row
500m
Meters
1:35.7
Time
1:35.7
Pace
41
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 118 |
October 02, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 36 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 38 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 |
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