Derek Tempongko 1:12 row
193
Meters
1:12.6
Time
3:08.0
Pace
9
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 114 |
October 05, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.6 | 193 | 3:08.0 | 53 | 481 | 25 | 135 |
| 1:12.0 | 194 | 3:05.5 | 55 | 488 | 25 | 135 |
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Workout Graph
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