Derek Tempongko 18:01 row
4,293
Meters
18:01.0
Time
2:05.9
Pace
270
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 465 |
| Drag Factor | 120 |
October 07, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 4,293 | 2:05.9 | 175 | 903 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 18:01.0 | 688 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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