Derek Tempongko 10:00 row
2,235
Meters
10:00.6
Time
2:14.3
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 121 |
October 08, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,235 | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.