Derek Tempongko 10:10 row
2,486
Meters
10:10.3
Time
2:02.7
Pace
159
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 130 |
October 09, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,486 | 2:02.7 | 189 | 951 | 23 | 142 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 136 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 144 |
| 10:10.0 | 43 | 1:56.2 | 223 | 1066 | 18 | 146 |
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Workout Graph
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