Derek Tempongko 5:33 row
1,205m
Meters
5:33.3
Time
2:18.2
Pace
71
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 112 |
October 15, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.3 | 1,205m | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 5:33.0 | 66m | 4:10.0 | 22 | 377 | 20 |
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Workout Graph
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