Derek Tempongko 3:19 row
772m
Meters
3:19.5
Time
2:09.2
Pace
47
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 115 |
October 15, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 772m | 2:09.2 | 162 | 858 | 26 |
| 3:19.0 | 773m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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