Derek Tempongko 6:09 row
1,439
Meters
6:09.0
Time
2:08.2
Pace
89
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 115 |
October 15, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.0 | 1,439 | 2:08.2 | 166 | 871 | 27 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 |
| 6:09.0 | 266 | 2:09.6 | 160 | 852 | 25 |
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Workout Graph
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