Derek Tempongko 6:25 row
1,169m
Meters
6:25.0
Time
2:44.6
Pace
61
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 111 |
October 16, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,169m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 6:25.0 | 304m | 2:19.8 | 128 | 740 | 21 |
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