Derek Tempongko 3:00 row
826m
Meters
3:00.0
Time
1:48.9
Pace
60
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 119 |
October 17, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 26 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 |
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Workout Graph
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