Derek Tempongko 6:08 row
1,399m
Meters
6:08.4
Time
2:11.6
Pace
85
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 117 |
October 17, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.4 | 1,399m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 6:08.0 | 204m | 2:46.6 | 76 | 560 | 21 |
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