Derek Tempongko 10:10 row
2,430m
Meters
10:10.6
Time
2:05.6
Pace
152
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 119 |
October 18, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,430m | 2:05.6 | 176 | 907 | 22 | 138 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 134 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 141 |
| 10:10.0 | 36m | 2:18.8 | 131 | 749 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.