Derek Tempongko 1:55 row
230m
Meters
1:55.0
Time
4:10.0
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 13 |
| Stroke Count | 25 |
| Drag Factor | 105 |
October 18, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.0 | 230m | 4:10.0 | 22 | 377 | 13 |
| 1:55.0 | 231m | 4:08.9 | 23 | 378 | 13 |
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Workout Graph
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