Derek Tempongko 1:39 row
251m
Meters
1:39.6
Time
3:18.4
Pace
12
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 107 |
October 18, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 251m | 3:18.4 | 45 | 454 | 17 |
| 1:39.0 | 251m | 3:17.2 | 46 | 457 | 17 |
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