Derek Tempongko 6:57 row
1,472m
Meters
6:57.1
Time
2:21.6
Pace
86
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 93 |
October 19, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.1 | 1,472m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 6:57.0 | 311m | 3:08.1 | 53 | 480 | 20 |
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