Derek Tempongko 11:35 row
2,191m
Meters
11:35.2
Time
2:38.6
Pace
124
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 107 |
October 19, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.2 | 2,191m | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 18 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 11:35.0 | 355m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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