Derek Tempongko 2:27 row
373m
Meters
2:27.8
Time
3:18.1
Pace
18
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 113 |
October 20, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 373m | 3:18.1 | 45 | 454 | 22 |
| 2:27.0 | 373m | 3:17.0 | 46 | 457 | 22 |
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