Derek Tempongko 10:07 row
2,314m
Meters
10:07.0
Time
2:11.1
Pace
140
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 119 |
October 20, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,314m | 2:11.1 | 155 | 833 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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