Derek Tempongko 5:26 row
1,209m
Meters
5:26.9
Time
2:15.1
Pace
73
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 101 |
October 20, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,209m | 2:15.1 | 142 | 787 | 27 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 5:26.0 | 50m | 4:20.0 | 20 | 368 | 28 |
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Workout Graph
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