Derek Tempongko 10:20 row
2,477m
Meters
10:20.5
Time
2:05.2
Pace
155
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 121 |
October 20, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,477m | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 10:20.0 | 78m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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