Derek Tempongko 2:39 row

554m

Meters

2:39.6

Time

2:24.0

Pace

31

Calories

Average Watts117
Calories Per Hour703
Stroke Rate27
Stroke Count71
Drag Factor121

October 21, 2020 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 554m 2:24.0 117 703 27
2:39.6 555m 2:23.7 118 705 27

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Workout Graph

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