Derek Tempongko 4:56 row
1,220m
Meters
4:56.1
Time
2:01.3
Pace
80
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 124 |
October 21, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,220m | 2:01.3 | 196 | 974 | 27 |
| 4:56.1 | 1,221m | 2:01.2 | 196 | 975 | 27 |
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