Derek Tempongko 6:30 row
1,540m
Meters
6:30.7
Time
2:06.8
Pace
96
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 124 |
October 21, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,540m | 2:06.8 | 171 | 890 | 25 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 6:30.7 | 351m | 2:09.2 | 162 | 858 | 24 |
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