Derek Tempongko 9:19 row
1,954m
Meters
9:19.2
Time
2:23.0
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 123 |
October 21, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 1,954m | 2:23.0 | 119 | 711 | 26 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 9:19.2 | 1,011m | 2:08.1 | 166 | 871 | 26 |
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