Derek Tempongko 1:55 row
301m
Meters
1:55.5
Time
3:11.8
Pace
15
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 108 |
October 21, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 301m | 3:11.8 | 50 | 470 | 24 |
| 1:55.5 | 301m | 3:11.8 | 50 | 470 | 24 |
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