Derek Tempongko 3:00 row
19m
Meters
3:00.0
Time
1:18:56.8
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Count | 1 |
| Drag Factor | 112 |
October 21, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 19m | 1:18:56.8 | 300 | ||
| 1:00.0 | 20m | 25:00.0 | 0 | 300 | 1 |
| 2:00.0 | |||||
| 3:00.0 |
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