Derek Tempongko 10:16 row
2,205m
Meters
10:16.0
Time
2:19.6
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 110 |
October 21, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 2,205m | 2:19.6 | 128 | 741 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:16.0 | 52m | 2:33.8 | 96 | 630 | 16 |
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Workout Graph
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