Derek Tempongko 10:56 row
2,098m
Meters
10:56.1
Time
2:36.3
Pace
112
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 109 |
October 21, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.1 | 2,098m | 2:36.3 | 92 | 615 | 23 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:56.1 | 204m | 2:17.5 | 135 | 763 | 24 |
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