Derek Tempongko 4:24 row
921m
Meters
4:24.0
Time
2:23.3
Pace
52
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
October 22, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 921m | 2:23.3 | 119 | 709 | 25 |
| 4:24.0 | 922m | 2:23.1 | 119 | 710 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.