Derek Tempongko 5:38 row
1,323m
Meters
5:38.3
Time
2:07.8
Pace
82
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 111 |
October 22, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.3 | 1,323m | 2:07.8 | 167 | 876 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 5:38.3 | 143m | 2:13.9 | 146 | 801 | 22 |
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