Derek Tempongko 5:59 row
1,458m
Meters
5:59.0
Time
2:03.1
Pace
94
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 111 |
October 22, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.0 | 1,458m | 2:03.1 | 188 | 945 | 27 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 5:59.0 | 237m | 2:04.4 | 181 | 924 | 25 |
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