Derek Tempongko 5:32 row
1,341m
Meters
5:32.8
Time
2:04.0
Pace
85
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 111 |
October 22, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.8 | 1,341m | 2:04.0 | 183 | 930 | 25 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 5:32.8 | 130m | 2:06.1 | 174 | 899 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.