Derek Tempongko 8:09 row
1,733m
Meters
8:09.3
Time
2:21.1
Pace
99
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 110 |
October 22, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.3 | 1,733m | 2:21.1 | 124 | 728 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 8:09.3 | 735m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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