Derek Tempongko 2:30 row
703m
Meters
2:30.0
Time
1:46.6
Pace
52
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 122 |
October 23, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 703m | 1:46.6 | 288 | 1291 | 29 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 |
| 2:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 |
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Workout Graph
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