Derek Tempongko 2:30 row
695m
Meters
2:30.0
Time
1:47.9
Pace
50
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 123 |
October 23, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 695m | 1:47.9 | 279 | 1258 | 28 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 2:30.0 | 140m | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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