Derek Tempongko 10:59 row
2,790m
Meters
10:59.9
Time
1:58.2
Pace
187
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 122 |
October 23, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.9 | 2,790m | 1:58.2 | 212 | 1028 | 25 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 10:59.0 | 250m | 1:58.0 | 213 | 1033 | 24 |
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