Derek Tempongko 12:56 row
3,172m
Meters
12:56.7
Time
2:02.4
Pace
205
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 123 |
October 23, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.7 | 3,172m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 12:56.0 | 743m | 1:58.4 | 211 | 1025 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.