Derek Tempongko 6:14 row
1,402
Meters
6:14.0
Time
2:13.3
Pace
87
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 110 |
October 24, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,402 | 2:13.3 | 147 | 837 | 87 | 24 |
| 2:01.5 | 3,000 | 0:20.2 | 42150 | 2311 | 78 | 22 |
| 2:20.3 | -1,598 | 59:53.2.9 | -1719550 | 1723 | 9 | 26 |
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Workout Graph
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