Derek Tempongko 12:16 row
2,400m
Meters
12:16.4
Time
2:33.4
Pace
129
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 117 |
October 24, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 2,400m | 2:33.4 | 97 | 633 | 21 |
| 1:31.6 | 3,000m | 0:15.2 | 98364 | 338828 | 23 |
| 3:15.4 | 3,000m | 0:17.3 | 67597 | 232943 | 19 |
| 4:00.1 | -3,600m | 59:53.4.3 | -1462659 | -5033586 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.