Derek Tempongko 9:56 row
2,250m
Meters
9:56.9
Time
2:12.6
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 118 |
October 24, 2020 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.9 | 2,250m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 9:56.0 | 1,223m | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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