Derek Tempongko 2000m row
2,000m
Meters
7:14.2
Time
1:48.5
Pace
148
Calories
151
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 25, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 2,000m | 1:48.5 | 274 | 1241 | 28 | 151 |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | 143 |
| 1:49.8 | 1,000m | 1:49.8 | 264 | 1209 | 28 | 148 |
| 1:48.8 | 1,500m | 1:48.8 | 272 | 1235 | 29 | 153 |
| 1:46.2 | 2,000m | 1:46.2 | 292 | 1305 | 29 | 161 |