Derek Tempongko 2:56 row

536m

Meters

2:56.5

Time

2:44.6

Pace

27

Calories

120

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate23
Stroke Count68
Drag Factor107

October 26, 2020 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.5 536m 2:44.6 78 569 23 120
2:56.0 536m 2:44.1 79 572 23 120

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Workout Graph

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