Derek Tempongko 4:44 row
1,004m
Meters
4:44.2
Time
2:21.5
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 108 |
October 27, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,004m | 2:21.5 | 123 | 724 | 23 |
| 4:44.0 | 1,004m | 2:21.4 | 124 | 725 | 23 |
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