Derek Tempongko 9:01 row
1,968m
Meters
9:01.9
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 115 |
October 28, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 1,968m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 9:01.9 | 808m | 2:29.6 | 104 | 659 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.