Derek Tempongko 10:31 row
2,237m
Meters
10:31.2
Time
2:21.0
Pace
128
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 116 |
October 28, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.2 | 2,237m | 2:21.0 | 125 | 728 | 25 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:31.2 | 114m | 2:16.8 | 137 | 770 | 22 |
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Workout Graph
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