Derek Tempongko 5:50 row
1,308m
Meters
5:50.8
Time
2:14.0
Pace
81
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 111 |
October 29, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.8 | 1,308m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 5:50.0 | 111m | 3:45.2 | 31 | 405 | 22 |
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