Derek Tempongko 4:04 row
980m
Meters
4:04.4
Time
2:04.6
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 121 |
October 29, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 980m | 2:04.6 | 181 | 921 | 27 |
| 4:04.0 | 981m | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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