Derek Tempongko 7:15 row
1,740
Meters
7:15.4
Time
2:05.1
Pace
109
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 121 |
October 29, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.4 | 1,740 | 2:05.1 | 179 | 915 | 109 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 7:15.0 | 544 | 2:04.0 | 183 | 930 | 34 | 26 |
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Workout Graph
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